The 10,000 steps a day rule is often repeated when it comes to staying fit and healthy, and we're all reminded of it in this ...
Dr Rangan Chatterjee and paleoanthropologist Dr Daniel Lieberman discussed the '10,000 steps a day' rule on Dr Chatterjee's ...
Bestselling author and critically acclaimed podcast host, Dr. Rangan Chatterjee will embark on his first ever UK Live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March ...