Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

JUSTIN ALLGAIER: It’s been amazing. When you look at JR Motorsports as a whole, what they’ve accomplished in this sport, then ...

February 12th, celebrated as Hug Day, is dedicated to conveying love and care through warm embraces. This day emphasizes the ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published in the journal International Nursing Review, the research documents the ...

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Online quotes are the fastest way to compare rates from multiple companies. And you may save money by buying online. Organize your personal info Figure out how much coverage you need Decide where to ...

Matthew McConaughey's mother, Kay McConaughey, is 93 and says she's still in great shape thanks to being stress-free. In an interview with Austin Lifestyle, McConaughey — born Mary Kathlene ...