Create a beautiful DIY wire heart pendant with this easy step-by-step jewelry tutorial designed for beginners. Learn simple ...

Many risk factors have no symptoms, so staying healthy is key when it comes to heart health. (Getty Images) It’s one of the leading causes of death in the UK, with more than 7.6 million people living ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know its importance to heart and brain health. Inflammation has been linked to ...

December can be hard on the heart as people eat and drink too much, and stress about the festive season. “The holidays are the worst time of the year” for heart health, Dr. Marc Eisenberg, a clinical ...

The nightmare began in 1996 when Sally Clark's 11-week-old baby, Christopher, was found dead in his Moses basket. Sally and her husband, Steve, both attorneys from Essex, England, decided to have ...

BLOOM (TAMPA) – Staying active doesn’t have to mean spending hours in the gym — and Chinyere Sam, Founder and CEO of Dancehall Fit, is showing people how to make movement fun, simple, and sustainable.

In a breakthrough for diagnostics, scientists have created an easy and effective test that identifies a heart failure biomarker in saliva, opening the door to more rapid and accessible life-saving ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the zone 2 range is critical for aerobic development, and after lowering my ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with cardiovascular disease, diabetes, and sleep apnea, even among those with normal ...

Picture this: You’re headed out for a prescribed zone 2 training day, so you keep your run at what you think should be a relaxed pace. But quickly, you find yourself either panicking because you’re ...