Jamun seed powder contains jamboline and jambosine that help regulate blood sugar, support pancreatic function, and may aid ...

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently ...

Discover the surprising health condition increasingly affecting young adults and how modern lifestyle factors accelerate ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...

Trying to keep your blood sugar in a healthy range? Diabetes experts share everyday habits that may be causing it to rise.

From adopting a PCOS-friendly diet to taking the right supplements, here’s what you need to do to manage PCOS symptoms better ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Which carbohydrate is the right for your weight loss journey Rice or bread let’s find out with insights from nutrition expert ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...