Samak rice, a nutrient-dense barnyard millet, is gaining attention for its potential to support women managing PCOS. Its high ...

An international research team has uncovered a surprising ally in the fight against insulin resistance and type 2 diabetes: a ...

New research reveals Diet Coke drinkers face higher insulin resistance, cognitive decline, and potential cancer risks from ...

Fat-burning occurs best on an empty stomach, but this approach leads to adverse effects for people with insulin resistance. The body produces higher c ...

Eating two cups of fresh mango every day improved insulin sensitivity in adults with overweight or obesity. Study ...

Resistance bands are an effective way to build strength and flexibility. Here are the top exercises that you should ...

Metformin treatment in type 1 diabetes lowers insulin dosage but does not improve insulin resistance, highlighting its ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

Experts argue there is no standard definition of metabolically healthy obesity, and most people convert over time to ...

To make this plan beginner-friendly, you’ll find recipes with 30-minutes max of active cooking time and meal-prep tips ...

Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...

Is your pancreas functioning correctly? Some common gut-related signs may reveal that your pancreas is not working optimally. Find out what these signs are.