Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...

To make this plan beginner-friendly, you’ll find recipes with 30-minutes max of active cooking time and meal-prep tips ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and ...

A recent study has highlighted that low blood levels of choline, a nutrient essential for liver function and controlling ...

Fixing your nutrition can help you manage diabetes better. Dr Sood shares six superfoods that can help in blood glucose balance.

Konkona Sensharma practices intermittent fasting – 14-hour fasts, 4-5 times a week – and pairs fruits with healthy fats like nuts to manage insulin resistance.

Experts argue there is no standard definition of metabolically healthy obesity, and most people convert over time to ...

A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

Parents often deal with minor health issues in their children, like scrapes, rashes, and bruises. But have you seen dark, ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

A Garvan-led clinical trial has found that using a common and inexpensive type 2 diabetes drug reduces insulin needs in type ...

Oral corticosteroid exposure during pregnancy was not tied to an increased risk of gestational diabetes in an analysis of ...