This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

Before you wake up, your body releases hormones like cortisol, growth hormone, and adrenaline. These hormones help you get ...

A clinical trial for semaglutide, the active ingredient in Ozempic, found that it improved blood sugar control in people with ...

Discover 8 evidence-based steps to reverse insulin resistance naturally. Learn how simple daily changes can transform your metabolism and energy levels.

Q: I have Type 1 diabetes. I try to stay healthy and keep my blood sugar under control, but it feels like a fight every day.

If you suffer from insulin resistance then you must eat a low-GI diet. This means eating foods that don't stimulate the release of insulin to such a great extent. Proteins, low-GI carbohydrates and ...

A new study reveals how collagen plays a crucial role in worsening Type 2 diabetes. While insulin and amylin hormones work ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Glucagon-like peptide-1 (GLP-1) is a hormone produced in the body that plays a key role in regulating your blood sugar levels. It does this by stimulating the release of insulin and reducing the ...

In type 2 diabetes, the pancreas can still make insulin, but not enough, and the system that links sugar levels to insulin release becomes faulty. Over time, this leads to high blood sugar and further ...