This spice may boost overnight fat burning and target belly fat by optimizing metabolism while you sleep. Discover how it ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

Metformin is the most commonly prescribed oral drug for diabetes. Of course, if you or a loved one receives treatment for ...

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

GLP-1 therapy is a groundbreaking approach in the treatment of obesity and metabolic health issues. GLP-1, or glucagon-like ...

A new study raises concerns about intermittent fasting for teenagers linking prolonged fasting to impaired insulin production Learn the risks before teens try this trend!

Brain aging follows a surprising trajectory with a potentially game-changing discovery: there appears to be a crucial "window ...