Humans have a natural dip in how alert they are during the afternoon. Here are eight things our Health editors do to beat the midday slump.

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

Evangeline Lilly says 'almost every area in [her] brain is functioning at a decreased capacity' after suffering a concussion ...

Paris Regional Health announced that Spriha Pavuluri, MD, has joined its medical staff and is now offering comprehensive ...

Millions of Low Income Americans Can Still Secure Cheap Health Insurance and Family Health Insurance Plans Today Through Sonata Care For many families searching for health insurance cheap enough to ...

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When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

A woman, recently honoured with the charitable ‘Neighbour of the Year’ award, has shared her experiences living with epilepsy.