Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld ...

For columnist Dagmar Munn, using the momentum of "swingtime" is helping her manage ALS-related stress and get through tasks.

“Importantly, they also train the body to better transfer force from the lower to the upper body, which is key for anyone ...

Recreational kayaks and touring kayaks are typically designed to paddle in a straight line. This means that some kayaks can ...

After moving to the Golden Isles, she was drawn to the physical therapy clinic, Advance Rehabilitation. In November, she ...

The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.