This guide clarifies the best times to eat fruits, debunking myths and outlining how timing, portion, and pairing affect ...

Adults are consuming the equivalent of 155 packets of crisps worth of salt a week, increasing the risk of heart failure, ...

The Childhood Diabetes Reduction Act aims to make front-of-pack warning labels mandatory on ultra-processed foods and ...

The everyday choices on your plate can help stabilize blood sugar, boost energy, and protect your health for years to come.

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Americans in five states who get government help paying for groceries will see new limits on soda, candy and other foods they ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility. People should get no more than 10% of their calories from added sugar, ...

Experts say hidden sugars in so-called healthy foods could sabotage your diet.

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.