From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Moringa, the versatile Indian superfood, is transforming global health with its powerful nutrients that boost immunity, ...

A Salmonella outbreak in seven states has the Food and Drug Administration warning people not to ingest recalled products that contain moringa leaf powder.

Understanding the Advantages of Coriander Seeds Health Benefits of Coriander: Coriander is a staple in Indian cooking, often ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric, and Triphala are highli ...

Moringa is a valuable plant, native to India but also found in the Kivu region of the Democratic Republic of Congo; it plays a crucial role in treatments used in traditional, traditional-modern and ...

You might already know that chia seeds are a great way of adding extra fiber to your overnight oats. But the benefits of chia seeds don't stop there. We asked experts to detail all the things the ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

Pumpkin seed oil may have many health benefits, including boosting skin, hair, and heart health and managing menopause symptoms. You can cook with pumpkin seed oil, apply it topically, or take it as a ...

At the center of the federal government shutdown is an argument over free and subsidized health care: who should get it and who shouldn't. Republicans say Democrats won't vote for their funding ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...