Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

The craziest way science has found to help reverse insulin resistance is drinking lemon juice. Scientific research is now ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, and prevent diabetes complications.

This may lead to insulin resistance and high levels of sugar in the blood. If you develop gestational diabetes during pregnancy, you have a higher risk of developing type 2 diabetes later in life. Age ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

3. Weight gain and insulin resistance: Fast food often leads to obesity and PCOS (polycystic ovarian syndrome) in women. In ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Many people believe that being overweight always leads to type 2 diabetes, but the truth is more complicated. While being ...

One of the fastest and most effective ways to lower blood sugar without insulin is physical activity. When you move your body ...