He’s one of the world’s biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had ...

In powerlifting, when Bonneau is face-to-face with the bar, she has fear; something could always go wrong. Fear is inevitable ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

Also Read | Fitness coach shares 23 low-calorie, high-fibre foods that you can eat until full and still lose fat Abby Grimm, a board-certified Integrative and Functional Nutrition Certified ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Music influences mood, rhythm, and perceived effort during exercise. These factors directly affect engagement and performance. Listening to music helps distract from fatigue and discomfort. This often ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Music fans couldn’t get enough of brilliant female musicians this year – to borrow a term from Chappell Roan, there was a ‘femininomenon’ across the UK’s small venues, arenas and stadiums. Beyoncé ...

Ranking is based on an artist's chart performance on the Billboard Hot 100, Billboard 200 and Boxscore touring revenue. click to see more Send us a tip using our anonymous form. A daily briefing on ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabbi Shaw Every time Gabbi publishes a story, you’ll get an alert straight to your inbox!