Today at CES® 2026, L'Oréal Groupe, the world leader in beauty, introduced two breakthrough technologies that bring the power ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

EVERY day was the same for Emma Swindels just a few years ago. She would order bacon sandwiches for breakfast, supermarket ...

Want to burn fat faster before 2025 ends Fitness coach reveals why walking portion control and protein-rich meals beat crash ...

Bell's palsy is a condition wherein the person may suffer from paralysis or weakness of the facial muscles, commonly ...

Runner’s face is largely a myth! Expert reveals why running doesn’t age your face and how simple nutrition and skincare ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Toronto Mayor Olivia Chow starts her mornings in the City Hall gym and allowed Global News to join her workout to discuss the ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Running has always had good press — mostly. This high-on-convenience and low-on-cost cardiovascular exercise has always been ...