The American College of Lifestyle Medicine (ACLM) has published a position paper calling for the implementation of lifestyle ...

Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...

People with higher muscle mass and a lower visceral fat-to-muscle ratio tend to have younger brains, according to research being presented next week at the annual meeting of the Radiological Society ...

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain ...

Both metformin and exercise can prevent prediabetes from progressing to diabetes. But is it beneficial to combine these ...

They tell us about distressing experiences seeing obesity or overweight highlighted as a diagnosis for an encounter in which ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...

Virginia Beach resident Frank McKenna, a personal trainer, has lived with cancer for almost a decade. Now, he’s specialized in helping others with cancer get moving.