Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...

Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.

Medically reviewed by Barbie Cervoni, RD When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, ...

Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

The ocean covers more than 70 percent of Earth’s surface, yet scientists have formally identified only a small fraction of the life it holds. Researchers estimate there could be around two million ...

His suppliers haven’t even pulled traps yet, but Even Keel Fish Shack co-owner Dave MacLennan is so confident about this year’s stone crab haul that he’s already set the price for an all-you-can-eat ...

The new leak comes via ResetEra, which shared full data about all the leaked projects, including Project Seed. As with any leak, you’ll want to take this with a massive grain of salt. We have seen ...

Sunday dinners used to mean one thing: gathering around a table piled high with home-cooked comfort food that nobody had to clean up after. South Carolina keeps that tradition alive through classic ...

KFC recently brought back an old-school sauce that's got fans raving — and reminiscing. The brand's Original Honey BBQ sauce rolled out at KFC locations nationwide Oct. 6. In a statement, the company ...