Ageing usually does not announce itself. It shows up quietly. You wake up feeling heavier than usual. Recovery takes longer.

SHOFCO founder Kennedy Odede launches a boat-riding competition in Rarieda to combat the fish-for-sex practice blamed for exploitation and high HIV rates along Lake Victoria.

A new study has, for the first time, recorded and measured just how fast microplastics move through the gut passage of a key ...

Scientists say a bioluminescent algae causes the red tides at the centre of recent environmentalist concerns — but that's not ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

Staying healthy matters at any age, but many doctors say it becomes especially important after 50, when the body’s defenses ...

MUSCAT: Protecting fish stocks in Oman remains a national priority due to their critical role in supporting the national economy, ensuring ...

The newly appointed First Lady of New Birth Missionary Baptist thanked her husband for defending her from the pulpit after ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Learn about 10 healthy foods and simple tips to improve lung health, help reduce inflammation, and strengthen breathing ...

Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through ...