Dr. Rangan Chatterjee, the renowned GP behind 'The 4 Pillar Plan' and 'The Stress Solution', also preaches about his version of the 'four pillars of health': food, movement, sleep, and relaxation.
Dr Rangan Chatterjee, GP and author of ‘The 4 ... Dr Rangan shares his philosophy about the ‘four pillars of health’: food, movement, sleep and relaxation. He says that small changes in ...
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Doctor shares four key pillars of health that will make you feel and look healthierEchoing her sentiments, Dr. Rangan Chatterjee, a renowned GP and author of 'The 4 Pillar Plan' and 'The Stress Solution', also subscribes to a similar philosophy on health's 'four pillars': food ...
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