Packed with seasonal produce, plant-based protein, and cozy flavor, this pumpkin and kale stew is the perfect winter dish for ...

There are so many benefits to cooking at home, but if you're not good at grocery shopping or planning, it can feel ...

Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

This cozy bowl of vegan zuppa Toscana soup brings all the comfort of the Italian classic without any dairy or meat ...

The growing YOLO (You Only Live Once) mindset, coupled with a desire for immersive outdoor experiences, is driving demand, ...

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

To prepare pre-cooked crab, clean the crab by lifting its “tail,” the small flap on the abdomen, and continue to pry off the ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...