The article 🌱 Patch AM: Cardio Drumming and 11 more events appeared first on Upper St. Clair Patch. Greetings Upper St.

KAUKAUNA – To help beat the winter blues, several departments in the City of Kaukauna are offering new activities, programs ...

This week will be another short week at the senior center due to the holidays. Monday we will have all of our regular ...

COMTPON, Calif. (KABC) -- You may have seen them performing on America's Got Talent or the Super Bowl. They were even featured in Kendrick Lamar's "squabble up" music video! These young children and ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

Cardio Diagnostics Holdings Inc. (NASDAQ: CDIO), an AI-powered precision cardiovascular medicine company, is teaming up with the YMCA of East Tennessee to create a customized program to help prevent ...

ALBANY, N.Y. (NEXSTAR) — Fort Drum is one of nine military bases in the country selected as a potential site for a new type of small nuclear power plant. The U.S. Army announced Tuesday that the North ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

The White Stripes musician, who joins the Rock Hall on Saturday, exited the band 18 years ago. Her quiet — in the duo and afterward — has long been one of her powers. By Lindsay Zoladz It is rock ’n’ ...