A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Scary Movie star and bodybuilder Jayne Trcka has died at the age of 62, her son confirmed. The star, who played played Miss ...

“Grey’s Anatomy” alum Steven W. Bailey is opening up about the rare genetic neuromuscular disorder he’s been privately ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

Founder Dr. Carl Juneau describes a six-month rebuild using AI, reducing developer headcount by about halfSheridan, WY, Jan.

The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Grey’s Anatomy star Steven W Bailey has opened up about his rare neuromuscular disorder. The actor is best known for playing ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

In conversation with Jay Cutler, Craig Golias dropped a reality check on the 4x Mr Olympia about the bodybuilding culture in ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by illegal muscle-gain ...