Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like rice or pasta and planning a cook-once-eat-twice-or-more approach to ...

Parents around the country might recall an advertisement that aired in the late 1980s comparing your brain on drugs to an egg frying in a pan. While those sorts of messages might’ve been memorable, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Florida’s 5 million Medicare enrollees will see significant changes in 2026 to premiums, deductibles and choices in plans. “You are going to need to pay close attention to your annual notice of change ...

They’ve helped shape the digital age — inventing such transformational technology as RSS feeds, Google Docs and Lens, Kubernetes, Python and more. Now, these pioneering technologists are among many ...

We're officially into October, and that means Humble Bundle has dropped a fresh line-up of PC games to kick off a new month. The October Humble Choice lineup is stocked with eight games for PC players ...

After 56 homers, Schwarber’s future becomes the Phillies’ biggest winter question. After blasting 56 home runs in 2025, Kyle Schwarber was the core of the Philadelphia Phillies’ season. Now, after the ...

Clair Obscur: Expedition 33 is the latest game to offer choices, followed by players asking if they’re right or wrong Clair Obscur: Expedition 33 One of the many consequences of modern fandom’s ...

Facilities managers are utilizing a range of building controls and purifier systems, like the one shown here, to meet updated ventilation guidance and tenant clean air demands. This story was ...