Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

If there’s any time to get on your multivitamins grind, it’s right now. To celebrate the new year, Ritual is knocking 40% off ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

Omega Healthcare Investors and Medical Properties Trust are compared for their high yields and healthcare rental exposure.

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.