A teen reported missing from Louisiana was found in the basement of a home in Pennsylvania, according to the Pittsburgh Special Victims Unit (SVU). Ki-Shawn Crumity, 26, was arrested Oct. 31 after SVU ...

Spanberger, who served as the U.S. Representative for Virginia’s District 7 from 2015 until 2025, was the only Democrat to file to run in this year’s gubernatorial race.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

Soaked dates with warm milk are not just tasty but also full of nutrients. Dates are rich in iron and natural sugar while ...

Modern research reveals strength training as a powerful tool for mental health, trauma healing, and longevity in women of all ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why balance is key.

DEGREE IN BUSINESS. YESTERDAY EVENING, THE STABLES AT TAMAYA HELD THE FIRST EVER NEW MEXICO WOMEN OF THE WEST RODEO TO HELP RAISE AWARENESS AND FUNDING FOR THE ISSUE OF UNWANTED HORSES IN THE STATE.

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...