Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect ...

At 36, the Austin, Texas-born Dakota Johnson is always surrounded by filming, red carpets, photoshoots, and paparazzi. Which ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

ABOVE: The latest forecast update from Severe Weather Center 9. To stay on top of changing weather conditions, be sure to download our free WSOC-TV weather app. We are tracking more warmth despite a ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

HUNTSVILLE, Ala. (WAFF) - Good Wednesday morning. Fair skies and comfortable temperatures in the low to middle 40s will start off the day. Some isolated areas of fog are possible for your morning ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

COLUMBUS, Ga. (WRBL)-Temperatures remain steady over the next several days, staying in the low to mid-80s — still running above average for this time of year. Dry conditions also persist, with the ...

A new exhibition brings dance to Wrightwood 659. The Lincoln Park art gallery is hosting “The Joffrey + Ballet in the U.S.” Chicago is the second and final stop for a first-ever retrospective on the ...

STATEWIDE — The region is set for a stretch of unseasonably warm and dry conditions. For the typical seven-day forecast period, Joe Nield, a meteorologist with the National Weather Service in ...

Yeah, I’m the dork who takes photos of clouds. A sunset is better in person, but every one is uniquely magnificent, especially in Minnesota. I even captured a tornado from our dock years ago. I’ve ...