TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...
Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...
On a Saturday morning, with the cows lowing in the background, and the wind whistling through the trees at a farm in a suburb ...
At a time when small theaters are struggling, Stand Performance Group has grown into a performing arts center.
University of Texas musicologist Hannah Lewis discusses the power of Burt Bacharach's music in Mark Morris Dance Group's "The ...
A neurologist says a specific type of holiday is good for brain health as research shows a new trend in travel for 2026. 78% ...
Gov. Kathy Hochul has identified improving online safety and mental health services for young people as one of the core ...
A boy of 16 who planned to mimic the Southport killer by attacking a Taylor Swift-themed event wearing a copycat green hoodie ...
A teenager from Merseyside who planned to copy the Southport killer by attacking a Taylor Swift-themed event wearing a green ...
That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...
The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...
inews.co.uk on MSN
Fitness tips for every decade of your life – and the midlife myth you should ignore
The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.
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