Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Firefly Lane' favorite Kristin Hannah has several books currently being developed into TV shows and movies, from 'The ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...

You're a happy, willing, wealthy and hopefully healthy victim of your own success. Taking early withdrawals (59 1/2 without having to pay a 10% early-withdrawal penalty) is a good goal, but it only ...

Frailty refers to a person’s mental and physical resilience, or their ability to bounce back and recover from events like ...

Brooke Parrish was born with the rare genetic condition called Pfeiffer syndrome. Characterized by anomalies of the skull, face, and limbs, it's caused by early fusion of the bones. Parrish tried to ...

Speaking up with the world’s eyes upon them. Rushing into a burning building. Standing firm when others folded. In choosing the difficult path, they showed us what strength looks like. Voice for the ...

A woman has been arrested after stabbing another woman in a New York Macy’s store, according to police. Kerri Aherne, 43, of Massachusetts, is accused of stabbing a 38-year-old woman multiple times ...

LEMONT, Ill. — A second home invasion allegedly happened Thursday in Lemont by the same suspects in Homer Glen the day prior, according to police. At around 3 p.m., Lemont police responded to the 1100 ...