News

A new study found that walking for just 15 minutes a day at a fast pace can reduce one's risk of death by 20 percent.
Burn fat and boost endurance with this 15-minute high-intensity cardio workout! No equipment, no repeat exercises—just pure ...
"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...
Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...
Fast walking for as little as 15 minutes per day was linked to a nearly 20% reduction in mortality among predominantly Black ...
Tired of clutter? Use these expert-approved tips to keep your home organized and stress-free. Simple strategies can make tidying up part of your daily routine.
They say everyone gets 15 minutes of fame. What will you do with yours? In this post, I want to talk about some techniques for dealing with a radio or TV interview.
Dan Trachtenberg finally gets the Comic-Con he dreamt of when he was a young fan. Disney was in full on show, don’t tell mode ...
Predator: Badlands is one of the years most anticipated movies and they brought the first 15 minutes to San Diego Comic-Con ...