One tool that helps me is the book, The 5-Second Rule by Mel Robbins. There is brain research as to why this works, but when ...

People can find they have no close family for a variety of reasons, and the results are often similar when we look at their ...

If you're of the mindset that you found your closest friends by luck of the draw, you might want to think again — literally.

A 2023 study indicated that strong relationships, built on relational skills, contribute to overall well-being, including ...

Resentment often makes us feel a range of emotions, from nostalgia for the past version of someone, to sadness for missing ...

When strangers heard the family's story, they wanted to do even more for them, giving them more than they ever could have imagined.

Forget traveling to Paris or moving abroad — the people who'll enjoy summer 2025 the most are sticking close to home, ...

22% of men appreciate a woman who goes to the gym. Rounding out the top six was "funny" with 21%. On the other hand, the ...

Research within the organizational psychology field explains that cultivating respect involves being considerate, honest, ...

The old adage, "a dog is a man's best friend," may be a bit more accurate than previously assumed. A recent study found that the relationship between a human and their furry friend is more gratifying ...

Gen X dads grew up on playgrounds where bullies were dealt with via flying fists. This didn’t fly when they became parents.

Sprinkling in references can sound smart, until it sounds rehearsed. There’s nothing wrong with talking about ideas or ...