Opening up relationships is a delicate and emotional process. There are agreements that can make the process smoother. Gay ...

You have to love yourself before you can love anyone else” is a staple of pop psychology. But is it actually true?

The Stoics didn't advocate play acting, but Nathan Fielder does. Rehearsing is one step beyond visualizing in the process of ...

ADHD is known for inattention and hyperactivity—but it often comes with other surprising traits, like these 5, that few ...

Once leaders can define humility as a psychological task, they can begin benefiting from its honesty, acceptance, lack of ...

Your core self may have a home: the Default Mode Network. This marvel of nature creates your sense of self, runs an inner ...

Ancient rules, stone tablets, and modern behavioral science? Here’s why a natural scientist thinks the Ten Commandments are ...

Every choice you make either feeds your soul or drains it. Ask yourself this one simple question to help you choose wisely ...

The whole thing is surreal, there’s no sense of time, and nothing makes sense. When you lose a child, your world is suddenly ...

The use of stimulant medications to treat ADHD remains stigmatized to some degree. But these medications aren't only ...

AI can't be your therapist, but it might be a powerful support. Here’s how to use it for reflection, regulation, and ...

The Cleveland Clinic recommends that people with POTS consume 3,000 to 10,000 mg of sodium per day to help maintain blood ...