Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman ...

The Embassy of India’s initiative to offer free public yoga sessions reflects India’s commitment to sharing yoga as a global treasure. It is also a celebration of the warm and growing ties between ...

It is no secret that yoga is excellent for your body and mind. If you are confused about where to begin, hatha yoga serves as ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring ...

Saratoga Symphony is playing a free concert on Jan. 17 at the West Valley Presbyterian Church in Cupertino.

It's no surprise that the United States is a bit more lenient than Europe as far as chemical ingredients go, which includes ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media ...

JW Marriott Hotel Tokyo has launched the world's first Mindful Floor, a pioneering concept designed to harmonise mind, body, ...