Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, combining the benefits of yoga practice with elements of calisthenics.

Join me for a 15 minute morning yoga class with an emphasis on balancing poses. Join the 7 DAY YOGA & MEDITATION Challenge ...

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...

HONOLULU (HawaiiNewsNow) - A yoga event to celebrate International Yoga Day hopes to bring awareness to connection, health and peace. The Ghandi Institute for Peace is collaborating with others to ...

(FOX 5/KUSI) — Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of mindfulness, physical wellness and inner peace. Established by ...

Yoga isn't just about wellness anymore. It's about wisdom. In a time defined by rapid change and digital overload, the ability to remain grounded, intentional, and clear-headed is emerging as a ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

The night before a race can feel endless. You’ve done the training, counted out your gels and replayed your pacing plan in your head a hundred times, but your body still hums with nervous energy. A ...

The webinar will focus on “Diabetes Reversal through Yoga, Ayurveda, Naturopathy and Diet.” It will be conducted by yoga guru ...