Join us for another day of rejuvenating yoga practice, perfect for beginners and seasoned practitioners alike. Discover a new ...

Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all ...

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...

HONOLULU (Island News) -- Friday marks the 10th International Day of Yoga. The United Nations started this day to acknowledge yoga as practice that helps people find balance between mind and body.

Utah’s vibrant yoga community is coming together once again for Yoga Day in Utah, returning to the State Capitol for the first time in over a decade.Founded by ...

Celebrate this Mother's Day with our special yoga practice designed to honor and cherish the incredible journey of motherhood. Join us for a heartwarming yoga session that blends relaxation and ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Today is the International Day of Yoga. Last week, Apple announced an Activity Challenge for Apple Watch users to take advantage of this celebration by completing a 20-minute yoga workout, getting a ...

A streak means ignoring aches, pains, cravings for different physical movements, or, at times, no movement at all. I credit ...

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between.