Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Relatively inexpensive, lightweight, and easy to carry, resistance bands offer unmatched versatility for the price. For many fitness pros, they’re the first tool they reach for to warm up, mobilize, ...

Relatively inexpensive, lightweight and highly portable, few pieces of exercise equipment deliver as much bang per buck as the resistance band. I use them daily to mobilize and they’re often the first ...

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...

Rep. Marjorie Taylor Greene, R-Ga., briefly sparred with "60 Minutes" host Lesley Stahl over what she claimed was "accusatory" behavior from the journalist. Greene gave her first sit-down interview ...

A classic rock band has reunited with its original singer and made a big change to its setlist. Foreigner performed with co-founding vocalist Lou Gramm at the Capitol Theatre in Port Chester, N.Y., on ...

Rep. Marjorie Taylor Greene will appear on CBS News' "60 Minutes" ahead of her expected departure from Congress next month. On Friday, "60 Minutes" teased the interview with Lesley Stahl that will air ...

The late musician died on Monday, Dec. 8 after fighting cancer Ilana Kaplan is a Staff Editor at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously appeared in The New York ...

"Anyone with the pleasure of being in Raul’s orbit knew that he was a force of human nature, with an infectious energy," the band wrote in a statement shared with PEOPLE on Tuesday, Dec. 9 The ...