"What matters most is your effort to validate the other person's feelings and demonstrate your commitment to repairing trust, even if you can't say the words 'I'm sorry' right away," Dr Chow said.

“Initially, people are shocked and overwhelmed and feel grief, fear, and anger," she says. "They might be experiencing relief ...

To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya ...

By saying this, you might think you’re being supportive, but in practice, it leaves the other person feeling just as alone.

Maybe you’ve dictated a note on your phone, only to spend time editing garbled words. Unlike you or me ... who do not speak English – which is to say, most people around the world – the ...

A psychotherapist told Newsweek: "People going through a traumatic event don't want to be fixed or saved, they want to be seen, heard, and validated." ...

Maybe you've dictated a note on your phone, only to spend time editing garbled words. Unlike you or me ... who do not speak English – which is to say, most people around the world – the ...

The singer-songwriting performed her hit "I Love You, I'm Sorry" before giving her own interpretation ... for the song’s haunting-but-hopeful lyrics. “It’s been a long December and there ...

Grief can be an incredibly isolating experience, with a Sue Ryder study finding "88 per cent of people feel alone in their ...

A simple apology can resolve the biggest problem between a husband and wife. If you have troubled your lady love knowingly or unknowingly, pick the best message from our list of sorry messages for ...

Opera singer Wynne Evans will reportedly be sacked from the Strictly Come Dancing live tour after he made a crude remark ...