January often brings good intentions: moving more, eating better and supporting local businesses that put quality first.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Jon Parry tipped the scales at 45stone exactly after eating takeaways three days a week before realising things had to change ...

Last week, the DFFE warned against consuming white mussels, whelks, and other shellfish at St Helena Bay and Elandsbaai.

A 45st man lost 21 stone in just 19 months without 'fat jabs' - and says it has saved him over £2,000 by wiping out his ...

A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

The ancient evolution of fish mouths could help solve a modern source of plastic pollution. Inspired by these natural ...

Jon Parry, 53, dropped from 45 stone to 23 stone 6lbs in 19 months after cutting out his costly takeaway habit that was ...

A campaigner has made the first estimate of the total number of cleaner fish that have died while grazing lice on farmed ...