Bay leaf tea is one of the simplest herbal teas you can make at home with ingredients you might already have! It’s warm, ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Physicists at Umeå University, in collaboration with researchers in China, have developed a laser made entirely from ...

Kratom is a plant that comes from Southeast Asia that has opioid-like properties. The perception is that it's relatively safe ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the perks of each. On their own, matcha and coffee are relatively similar—this ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

You don’t have to drink coffee to get a quick boost of energy. from matcha to energy drinks, there are a number of ...

Bitter gourd, or karela, offers significant health advantages, including blood sugar regulation and immunity boost. Despite ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Springfield area residents can support neurosurgical services in Clark and Champaign counties at the Mercy Health Foundation of Clark and Champaign Counties’ 2025 Gala next month. Proceeds from the ...