The chicken and steak protein cups align with changing American eating habits, as consumers increasingly replace traditional ...

Not only do these winter dinner recipes come together in just three steps or less, but each contains at least 15 grams of ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Discover what vegan protein powder really is and why so many athletes, gym-goers, and health-focused people are making the ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains functional medicine nutritionist and lifestyle educator, Karishmma Chawla. “They ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Chipotle is testing a new high-protein meat cup designed for snacking, fitness-focused consumers, and fans who want extra ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as ...