One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm, or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature ...

If you’re looking to upgrade your sleep without replacing your current mattress, it might be time to find the best mattress topper for you. Not only is this extra layer of bedding known for being (a ...

Knowing how to clean a mattress topper and care for it not only keeps it fresh to sleep on but also helps it last as long as possible before it needs to be replaced. But unlike other bedding, which ...

During the dog days of summer, hot and humid weather makes way for stuffy nights. The best cooling mattress toppers help keep night sweats at bay without needing to invest in a brand new cooling ...

Are you a side sleeper who often wakes up to aches and pains? Then it may be time to upgrade your bedding. If you’re not ready to shell out the big bucks on an expensive new mattress quite yet, don’t ...

The best mattress toppers revamp your entire bed with increased comfort and support. They can be used to soften up a firm mattress or add extra support to a soft mattress, so you'll sleep comfortably ...

Not having the best night's sleep? You have two options: could upgrade to one of the best mattress models available, or add a new mattress topper onto your existing ...