Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

When you curse after stubbing your toe, you’re not losing control – you’re activating ancient neural circuits that help your ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

The human digestive system has a dual nature of being tough and very delicate at the same time. Each food piece that we eat ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

A single nerve injury can quietly reshape the immune system across the entire body. Preclinical research from McGill ...

Xiaomi Watch 5 adds EMG muscle sensing to trigger gestures like answering calls without relying on arm motion. With a 47mm ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.