Onlymyhealth on MSN

Does Stress Affect Body Weight? Ashnoor Kaur Breakdowns About Hormonal Imbalance, Bloating, and Eating Disorders

Ashnoor Kaur shares her struggle with stress-induced hormonal imbalance and weight changes on Bigg Boss 19 Read ahead to know ...

How weight gain after menopause triggers breast cancer, and how losing just 5-10% can protect you

Post-menopausal women face heightened breast cancer risk due to excess body fat. Declining oestrogen production shifts ...
Healio

Women’s health and obesity: Understanding the role of menopause and hormones

The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...

BB19's Ashnoor Kaur Opens Up About Her Weight Struggle; Why Stress and Hormones Play a Bigger Role Than You Think

In last night's Bigg Boss 19 episode, Ashnoor Kaur shared her struggles with body image and weight gain, triggered by hormonal imbalance and stress. Her emotional revelation resonated with many women ...

‘High-functioning stress’ is ruining your sleep, here’s how to fix it

Dr Santosh Chavan, Consultant Psychiatrist at Jupiter Hospital Pune, explains how high-functioning stress silently disrupts ...
sofeminine

Chin hair coming back fast? 7 warning signs, 3 proven fixes and the hormone changes hitting women 35+

You spot the same wiry chin hair again. It returns quickly, raising awkward questions about timing, stress, age and hormones.

Food cravings: What your snack choice says about your fertility

Food cravings might signal deeper hormonal shifts and nutritional gaps affecting fertility, according to IVF expert. Sweets ...
The Independent on MSN

Should you work out in a fasted state? This is what the experts say

Edwina Jenner, a PT and health coach agrees: “Not all workouts are created equally, so it depends on the demands that will be ...

Woman shares 13 things she did instead of 'too much cardio' to lose PCOS belly fat: Lifting weights 4 times to eating...

To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol levels and 13 more key strategies.
The Daily Star

Why women need yoga more than ever after their 30s

Bangladeshi yoga instructor Faria Athar Khan empowers women to reclaim balance through Hatha yoga, addressing stress, ...

Menopause will happen to every woman, so why do some Colorado doctors dismiss so many symptoms?

A Colorado woman only received treatment for perimenopause after consultation with a second doctor. Initially, her symptoms ...

Thyroid myths debunked: What weight, gluten, and pregnancy won't fix

From weight gain and iodine to pregnancy and exercise, a thyroid expert busts 15 persistent myths about diagnosis, symptoms, ...