Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Winfrey has opened up about her use of a weight-loss medication as part of her holistic wellness routine. She began to ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

Start 2026 strong! Read these 7 expert-backed tips to stick to your weight loss resolution, improve metabolism, and maintain ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

Jelly Roll is down to his fighting weight! After committing to better health, the country singer went from 540 pounds at his ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...