West Virginia University Vice President and Director of Athletics Wren Baker tabbed 15-year veteran collegiate athletics ...

Mary Giardina, a 15-year collegiate athletic administrator, has been named executive senior associate athletics director for ...

Mary Giardina, a 15-year collegiate athletic administrator, has been named executive senior associate athletics director for student-athlete experience, governance and ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

With 2025 coming to a close, locals are hoping for a more prosperous new year while providing hard-earned pieces of advice ...

A woman's decades-long struggle with incontinence was finally solved when doctors discovered a rare condition.

Retirees love the walkable downtown. Everything you need sits within a few blocks. The post office, grocery store, and pharmacy are all close. No need to fight traffic or rush around. Morning coffee ...

6-7 p.m. Jan. 9. Sims Park, Grand Blvd. & Bank St., New Port Richey. Known for their high-energy performances and infectious ...

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...