Lisa Hubbard seated on the Almafit Elysium Reformer, emphasizing posture and alignment as part of her mindful approach to ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...

Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...

India’s top Pilates expert Yasmin Karachiwala talks to News18 about fitness, AI, and the evolution of mindful movement in India as she opens a new studio in Delhi.

Discover a quick 10-minute pilates routine by celebrity trainer Yasmin Karachiwala, designed for busy individuals. Ideal for ...

Gabrielle Union has something to celebrate. The actress, who turned 53 on Wednesday, Oct. 29, rang in the milestone with a ...

From supplements and simple home workouts to hybrid fitness events, online search data reveals South Africans’ shifting ...

Selena Gomez cozies up with husband Benny Blanco at the Rare Impact Fund Benefit in L.A., plus Hailey Bieber, Billie Eilish ...

Sabrina Carpenter and Corey Fogelmanis have a Girl Meets World reunion at the New York premiere of his new film, I Wish You ...