The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).

There’s no magic number for how often a person should have a bowel movement, but if you aren’t going at least three times per week or have trouble passing stool, you might have a form of constipation, ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

More information surrounding Juice WRLD ‘s fifth and final album has surfaced. Dropping just about a week ahead of the fifth anniversary of Juice’s death is The Party Never Ends, the heavily ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

1 ounce pear vodka, such as Grey Goose La Poire 1/2 ounce falernum liqueur 2 dashes Peychaud’s bitters 2–3 ounces dry sparkling white wine Splash of club soda 1 whole star anise and thin pear ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating habits can worsen an existing issue." ...

Now, this one’s a bummer, but it – once again – is a scientific truth. Consuming fruit juice can lead to quick increases in blood sugar levels due to its high glycemic index.