This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

Thus, sleep functions as a passive form of exercise by activating recovery pathways, metabolic regulation, cardiovascular maintenance, and neural remodelling, which are processes that mirror the ...

AXT, Inc. (NasdaqGS: AXTI) ("AXT" or the "Company"), a leading manufacturer of compound semiconductor wafer substrates, ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Though Europe has a long military history in Asia, it is quite rare for an Asian nation to send ships or aircraft to Europe, ...

At under £6 per pair these leggings from Lidl won't break the bank and they're just what you need for new year fitness goals.

A comprehensive analysis of the overall social and political changes in North Korea following the development of underground ...

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

The government is weighing a proposal to exempt investments up to 26% from the rigorous security screening process mandated ...

We all have goals, and there's no better time to set new ones than New Years. But what should you do if your plans don't work ...

Mark Hartley tested artificial intelligence to see if it understood how to build an income portfolio from dividend shares. He ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.