Clinical trials underrepresent women, children, and adults aged 65 years or older, so diabetes guidelines must be adapted to ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

In a post shared on X, formerly Twitter, Bryan Johnson encouraged followers to commit to 10 specific habits, stating that ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

That means that becoming a super ager isn’t simply a matter of inheriting the right genes: It’s a matter of creating the right habits. Those habits, Topol said, are exercising regularly, eating a ...

Bryan Johnson, the tech entrepreneur famous for his million-dollar "Blueprint" anti-ageing regimen, is once again trending ...

Withings sells smart scales, smart watches, blood pressure monitors, and other health-tracking devices, including a recently announced urine sensor. Users can begin tracking their glucose levels ...