Arch Manning was just as potent with his legs as with his arms. That combination carried 14th-ranked Texas to a 41-27 victory ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

The fix: Think of the four Ps: push, pop, pull, punch. Push through the feet, pop through the hips, pull the bell by driving ...

A brutal dog mauling that left three people injured was not an isolated event, but the culmination of years of warnings one ...

Some fans have grown concerned Peterson could be shut down for the long term, or even the season, at some point, but coach ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

WARNING: Graphic image of dog bite in story. A brutal dog mauling that left three people injured was not an isolated event, ...

These five equipment-free exercises are designed to build strength and mobility, supporting how your body moves and feels as you age.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

SwitchBot debuts its first humanoid, called Onero H1, which leverages advanced embodied AI technology, featuring 22 degrees ...

A fossil belonging to an ancient hominin that lived seven million years ago bears the hallmarks of bipedalism, according to a ...

DAVE Aspery’s family had a very different Christmas this year, after the tragic loss of the 63-year-old three months ago. “I ...