Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Too often, garages are a disorganized afterthought, but these renovating tip will help make your car's home as welcoming and ...

Morning sickness is real and not just in the morning. Try 12 steadying, doctor-informed strategies you can use today for real ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

This San Diego weekend, two of the city’s biggest events are calling - maybe take a spin or two and cheer on the red-blooded American fun.

Our editors tried thousands of products across all categories this year, and these were the best of the best. Shop the best ...

State lawmakers Steve Bennett, Marc Berman and Tom Umberg celebrate the passage of new legislation to protect consumers and ...

City Thrift stands proudly in Coeur d’Alene with its distinctive red, white, and blue signage that practically screams “America’s greatest deals happen here!” – which isn’t far from the truth. The ...

Bartow, Florida sits like a well-kept secret in Polk County, offering a slice of authentic small-town living that feels increasingly rare in the Sunshine State’s landscape of gated communities and ...