All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Sydney Sweeney spoke with "GMA" about her new boxing movie, "Christy," plus her upcoming "Shrek"-themed Friendsgiving and ...

If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

Who said desserts can't be packed with protein? These mini protein cheesecakes are not only rich in flavor but also contain ...

Sydney Sweeney transformed for her role as Christy Martin in the upcoming film about the professional boxer -- and not just ...

In the early stages, cancer symptoms can be subtle and easy to brush off. Common signs include unexplained weight loss, ...

You don't have to make a work of horror to give a movie a scary ending, as shown by the likes of Threads, Come and See, and ...

Let’s accept it: if there are a few words that can shake up a conversation and lace it with concern, ‘cholesterol’ is one of ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Just under the forest floor, a vast fungal network known as mycelium builds, communicates and occasionally produces the fruiting bodies we call mushrooms. Now scientists are using this fungus to ...