Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

It seems like everyone in the health world is obsessed with magnesium. From better sleep to faster muscle recovery, it's been heralded as a magical mineral with boundless benefits. But if you've ever ...